Training Log Archive: kateIn the 1 days ending Feb 22, 2012:
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Wednesday Feb 22, 2012 #
Running warm up/down 33:00 [3]
(injured) shoes: Asics NImbus - turquoise
15min warm up with amber and duncan...and 18min with amber after the course...foot ok..not sore, but a bit uncomfortable. ..
Orienteering 21:00 [3]
(injured) shoes: Asics NImbus - turquoise
ran the summer series event tonight at park island...decided just to run and not try run fast as I wanted to take it easy on the foot...was fun to have sport ident the whole way for once :) Foot ok...got a bug in my eye and couldnt get it out for ages! so frustrating!