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Training Log Archive:
Ryan Perovich
In the 1 days ending Jul 22, 2009:
activity
#
time
miles
km
+ft
Biking
1
2:02:13
33.9
(16.6/h)
54.56
(26.8/h)
Total
1
2:02:13
33.9
(3:36)
54.56
(2:14)
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We
Wednesday Jul 22, 2009
#
Biking
2:02:13
[
3
] 33.9 mi (16.6 mph)
With DJ: out 202, up Ames, the left to head out in the valley. Up Woodinville-Duvall to Avondale, then on to the last part of the 7 Hills course. Nice ride! Weather was perfect.
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