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Training Log Archive: Ryan Perovich

In the 1 days ending Dec 15, 2016:

activity # timemileskm+ft
  Running1 33:00 3.88(8:30) 6.24(5:17)
  Total1 33:00 3.88(8:30) 6.24(5:17)

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Th

Thursday Dec 15, 2016 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Lunarglide 7 Red

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