In the 1 days ending Aug 18, 2018:
Running 1:26:32 intensity: (15 @0) + (7 @1) + (51 @2) + (19:00 @3) + (1:05:02 @4) + (1:17 @5) 11.62 mi (7:27 / mi) +211ft 7:19 / mi ahr:168 max:189 shoes: NB 1500 v4 white
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