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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hugnut

In the 1 days ending Jun 29, 2008:

activity # timemileskm+ft
  Running1 1:00:00 8.0(7:30) 12.88(4:40)
  Total1 1:00:00 8.0(7:30) 12.88(4:40)

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Su

Sunday Jun 29, 2008 #

Running 1:00:00 [3] 8.0 mi (7:30 / mi)
shoes: saucony sinister

i.a. loop modified. still in and out of oprahs navel the rest new terrain. felt good even though i caught the a train last night

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