Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hugnut

In the 1 days ending Mar 1, 2013:

activity # timemileskm+ft
  exercise1 1:00:00
  Running1 35:00 4.5(7:47) 7.24(4:50)
  Total1 1:35:00 4.5 7.24

«»
1:35
0:00
» now
Fr

Friday Mar 1, 2013 #

exercise 1:00:00 [3]

Crossfit on ramp 2.
C • From ultrarunner to getting... 2

Running 35:00 [3] 4.5 mi (7:47 / mi)
shoes: nb1400

Little afternoon shuffle on the mill.

« Earlier | Later »