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Training Log Archive: hugnut

In the 1 days ending Apr 14, 2014:

activity # timemileskm+ft
  Running1 57:17 7.75(7:23) 12.47(4:36) 700
  exercise1 15:00
  Total1 1:12:17 7.75 12.47 700

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1:12
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Mo

Monday Apr 14, 2014 #

Running 57:17 [3] 7.75 mi (7:23 / mi) +700ft 6:49 / mi

I.a., another nice morning.

exercise 15:00 [3]

80 push-ups/80 sit-ups/80 pussies

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