Running 50:00 [4] 7.8 km (6:25 / km)
shoes: Nike Tiempo Natural TF
Ran with nic on a route through bolehill and into rivelin. Enjoyed the run, but found a lot of pain in my left side and couldnt really get going, so slowed Nic up a lot, as i couldnt run on because i didnt know where i was going. Little disappointed by this, so stretched well afterwards.