Training Log Archive: W

Warm-up jog in some minimalist shoes before heading to do some weights at the mini-gym. Kicked a rock on the extremely dark loop and put a solid bend in my big toenail. Ouch.

Same workout as last week. My left leg seems to get a bit more tired than my right. But now, a day later, I'm far less sore than I was after the session last week, which is a good sign. My muscles have remembered about lifting weights, so I think I can soon move towards lifting something a bit heavier!