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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Feb 16, 2012:

activity # timemileskm+m
  Orienteering1 1:06:47 3.95(16:54) 6.36(10:30) 33610 /23c43%
  Total1 1:06:47 3.95(16:54) 6.36(10:30) 33610 /23c43%

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Th

Thursday Feb 16, 2012 #

Orienteering race (FWTN - Bonaly) 1:06:47 [3] *** 6.36 km (10:30 / km) +336m 8:18 / km
ahr:151 max:168 spiked:10/23c shoes: Innov-8 Roclite

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