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Training Log Archive: Lunaeventer

In the 1 days ending Nov 15, 2015:

activity # timemileskm+m
  Cycling1 49:00 8.85(5:32) 14.25(3:26)
  Running1 14:25 1.46(9:54) 2.35(6:09) 34
  Total2 1:03:25 10.31(6:09) 16.59(3:49) 34
  [1-5]2 1:00:53

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Su

Sunday Nov 15, 2015 #

2 PM

Cycling 49:00 [3] 14.25 km (3:26 / km)
shoes: Cube Ltd SL mtb

3 PM

Running 14:25 intensity: (2:32 @0) + (5:43 @1) + (5:50 @2) + (20 @3) 2.35 km (6:09 / km) +34m 5:44 / km
ahr:150 max:178

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