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Training Log Archive: Lunaeventer

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  Running1 20:21 2.18(9:21) 3.5(5:48) 35
  Total1 20:21 2.18(9:21) 3.5(5:48) 35
  [1-5]1 20:19

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Fr

Friday Sep 13, 2019 #

10 AM

Running 20:21 intensity: (2 @0) + (55 @1) + (1:14 @2) + (3:08 @3) + (15:02 @4) 3.5 km (5:48 / km) +35m 5:32 / km
ahr:144 max:155 shoes: Saucony Iso Everun

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