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Training Log Archive: Lunaeventer

In the 7 days ending Nov 1, 2015:

activity # timemileskm+m
  Kayaking1 2:00:00
  Climbing1 2:00:00
  Running2 1:03:41 7.02(9:04) 11.3(5:38) 135
  Cycling1 45:00 5.76(7:49) 9.27(4:51)
  Horse riding1 15:00
  Total5 6:03:41 12.78 20.57 135
  [1-5]3 5:00:00

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MoTuWeThFrSaSu

Sunday Nov 1, 2015 #

Kayaking 2:00:00 [3]
shoes: Pyranha Inazone

Saturday Oct 31, 2015 #

Horse riding 15:00 [1]

Cycling 45:00 [3] 9.27 km (4:51 / km)
shoes: Cube Ltd SL mtb

Friday Oct 30, 2015 #

Note
(rest day)

Thursday Oct 29, 2015 #

Climbing 2:00:00 [3]
shoes: Boreal Joker

Wednesday Oct 28, 2015 #

5 PM

Running 31:36 [0] 5.66 km (5:35 / km) +70m 5:15 / km
ahr:148 max:165 shoes: Saucony Progrid Guide 4

Tuesday Oct 27, 2015 #

7 PM

Running 32:05 [0] 5.64 km (5:41 / km) +65m 5:23 / km
ahr:150 max:164 shoes: Saucony Progrid Guide 4

Monday Oct 26, 2015 #

Note
(rest day)

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