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Training Log Archive: Malla

In the 7 days ending Apr 20:

activity # timemileskm+m
  Suunnistus1 50:00 2.17(22:59) 3.5(14:17)
  Vesijuoksu1 50:00
  Jumppa1 45:00
  Kävely1 40:00
  Total4 3:05:00 2.17 3.5

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 20 #

Note
(rest day)

Friday Apr 19 #

Kävely 40:00 [2]

Wednesday Apr 17 #

Vesijuoksu 50:00 [3]

Tuesday Apr 16 #

Note
(rest day)

Monday Apr 15 #

Jumppa 45:00 [3]

Sunday Apr 14 #

Suunnistus race 50:00 [3] 3.5 km (14:17 / km)
ahr:155 max:173

Ankkurirastit

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