Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Nov 10, 2023:

activity # timemileskm+m
  Run (no dog)1 1:01:52 6.03(10:16) 9.7(6:23) 55
  Total1 1:01:52 6.03(10:16) 9.7(6:23) 55

«»
1:01
0:00
» now
Fr

Friday Nov 10, 2023 #

3 PM

Run (no dog) 59 intensity: (16 @1) + (39 @2) + (4 @3) 0.09 mi (10:33 / mi)
ahr:106 max:121

Run (no dog) 1:00:53 intensity: (21 @1) + (26:23 @2) + (26:24 @3) + (7:40 @4) + (5 @5) 5.94 mi (10:15 / mi) +55m 9:58 / mi
ahr:122 max:153

« Earlier | Later »