Training Log Archive: salalIn the 1 days ending May 19, 2020:
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Tuesday May 19, 2020 #
Stroller running 30:00 [2]
Running 54:00 [3]
Intervals 26:00 [4] 5.0 km (5:12 / km)
5 times 1 k with HM. 1st flatter, 2nd basically all up, 3rd a bit up and down, 4/5th down / flatter. Circa 2 mins, except on the last one where some lost teenagers asked us where they were (they were off their orienteering map they had on the phone).