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Attackpoint - performance and training tools for orienteering athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running5 4:03:00
  Orienteering2 1:25:00
  Cross country ski1 30:00
  Total6 5:58:00
«
1:30
0:00
TuWeThFrSaSuMo

Sunday Mar 7 #

Cross country ski 30:00 [3]

skate ski at linderudkollen

Running 1:00:00 [3]

Icy as f***k trail run

Saturday Mar 6 #

Orienteering 40:00 [3]

Friday Mar 5 #

Orienteering 45:00 [2]

epic fail night orienteering

Running 10:00 [3]

Thursday Mar 4 #

Running 10:00 [2]

Running 50:00 [3]

Wednesday Mar 3 #

Running 58:00 [3]

Tuesday Mar 2 #

Running 40:00 [3]

Running 15:00 [2]

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Recent Comments

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Injuries

SickCold46+days
L FootAnkle Sprain3,213+days
R KneeOther3,557+days
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Reports

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Recent Weeks:

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Training hours by intensity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
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Training hours by activity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
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Training kilometers by activity
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Mar 7
Feb 28
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