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Attackpoint - performance and training tools for orienteering athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running4 2:49:00
  Orienteering2 1:35:00
  Total5 4:24:00
«
1:05
0:00
ThFrSaSuMoTuWe

Wednesday May 31 #

Running 33:00 [2]

Monday May 29 #

Orienteering 50:00 [1]

Jogging around an B level course with Melissa. Then also afterwards taking Tessa and Alex on the N course and basically carrying one of them at at given time.

Sunday May 28 #

Orienteering 45:00 [4]

Running 10:00 [2]

Saturday May 27 #

Running 1:01:00 [3]

Thursday May 25 #

Running 1:05:00 [3]

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Injuries

SickCold471+days
L FootAnkle Sprain4,027+days
R KneeOther4,371+days
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