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Attackpoint - performance and training tools for orienteering athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running4 2:07:00
  Orienteering1 45:00
  Intervals1 20:00
  Stretching/exercises1 10:00
  Total5 3:22:00
«
1:20
0:00
SuMoTuWeThFrSa

Thursday Jun 4 #

Running 25:00 [2]

Wednesday Jun 3 #

Running 20:00 [2]

Tuesday Jun 2 #

Running 47:00 [3]

Intervals 20:00 [4]

4 by 1k with HM on small trails

Monday Jun 1 #

Orienteering 45:00 [2]

Running 35:00 [2]

Sunday May 31 #

Stretching/exercises 10:00 [1]

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Injuries

SickCold449+days
L FootAnkle Sprain2,938+days
R KneeOther3,282+days
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Week
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10
Jun 7
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