Training Log: salal
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Running | 4 | 5:13:00 | | | | | | | | | |
| | Total | 4 | 5:13:00 | | | | | | | | | |
Running 1:38:00 [3]
Run with thomas mostly on gravel trails and then straight back up the hill on a small trail near the end. Nice scenery, and cows ;)
Running 2:00:00 [2]
Nice alpine / sub-alpine traverse on smaller trails (somehow there was a trail race on some of the trail which made things a bit busy for parking and going through the town)
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