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Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running4 5:13:00
  Total4 5:13:00
«
2:00
0:00
FrSaSuMoTuWeTh

Tuesday Aug 22 #

Running 35:00 [3]

Monday Aug 21 #

Running 1:38:00 [3]

Run with thomas mostly on gravel trails and then straight back up the hill on a small trail near the end. Nice scenery, and cows ;)

Sunday Aug 20 #

Running 2:00:00 [2]

Nice alpine / sub-alpine traverse on smaller trails (somehow there was a trail race on some of the trail which made things a bit busy for parking and going through the town)

Saturday Aug 19 #

Running 1:00:00 [2]

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Injuries

L FootAnkle Sprain1,921+days
R KneeOther2,265+days
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Week
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Training hours by activity
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Aug 27
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