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Training Log Archive: murraystraining

In the 1 days ending Dec 31, 2016:

activity # timemileskm+m
  Running1 2:15:00 14.6(9:15) 23.5(5:45)
  Total1 2:15:00 14.6(9:15) 23.5(5:45)

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Sa

Saturday Dec 31, 2016 #

11 AM

Running 2:15:00 [3] 23.5 km (5:45 / km)
shoes: VJ iRock #2

Finishing off the year with a wet windy and very enjoyable trot from Linn of Dee with the boys. Happy Hogmanay all!

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