Training Log Archive: Typical Orr

felt pretty good went a bit slow in some spots

DNF
was goin good until i realized at no# 3 that i forgot to punch no# 2
thats when things started goin wrong and the wheels on my bike stopped moving from the buildup of all the mud . after a bit decided that i couldn't finish the course and started to go back. after a long period of getting the mud from my tyres i found mum. she wasn't going to do her whole course so i went with her to 3 of her controls and thats when my deraileur and had to stop agian. mum told me she would go and get dad to pick me up form the main road so i started to push my bike up the hill, thats when my back wheel fell off.

so in the end i had to carry my bike ( its realy heavy + the weight of the mud) about 1.5km

(hope it dosn't cost too much to fix)

C • MTBO 2

Swansea vs Shortland
lost 2-0 (first loss in 9 games)
felt realy good but i guess that wasnt enough
get another chance next week

i pumped for 2moros game cant wait hope we win
didn't do anything today cause i got soccer semi-finals tomorow

felt realy sore and tired
i think that it is that time of month for my coach he was in a realy s**t mood and just stod their yelling at us the whole night.

went for a run all by my self because Tam.'s a criple
didn't feel the best but tryed to run up as many hills as i could.

did a few laps and sprints felt good
played a full game against the Girl's U/16 A team

C • Did u win 2

was going realy well until i left number 3 and did a masive loop that ended up where i started . felt realy good to start with running well

Event: NSW Middle Distance Champs
 

did tenis for sport. it was heaps wet so i was fun

legs are realy sore. because soccers not on 2moro goin to Orienteering accept can run red 6 cause their arn't any maps :-(

alot of runing athsma was better than i expected

realy realy bad

chest was tight. started off with Tam. and then turned around half way up the beach and walked most of the way back

Swansea Vs shortland
drew 1-1
felt realy good only had 11 people which ment no subs
in the last 10 mins some guy from the other team tried to fight me. it was Kinda funny but he was bigger than me so he would have absolutely smashed me. the bad thing is that we have to play the same team again next week.

Minor premiors wwwoooowwwww!!! :-D

felt realy tight in my quads but otherwise good
started off with a fare few sprints and then played a game for the rest of the sesion.

felt realy good
want to know how far it was though

C • Go to geodistance.com and y... 2

can't remember what we did
i'm pretty shore i welt alright

started off realy tight and sore but after a bit i was pretty good.
went SOUTH that ment it was super steep

C • with .... 5

won 2-1
felt realy tired in the legs not sure y. we r defenatly in the semi-finals now

more sprints because there wasn't many people at training on tuesday

then game for a while cause the coach was getting bored

felt realy bad physicaly but good mentaly.
was in a realy weird mood had walk like an egyption stuck in my head the whole way.

C • lol 4

did short red
felt good sholder was a bit sore from soccer cant remember what happened to it.
the map was realy thick in places
screwed up 1st, 2nd and 9th controls

Swansea VS Bolwara lorn

won 2-1

hamstring was a bit tight otherwise felt realy good
it was realy windy

not sure exactly how long it took me but i think it was at the most 8min
felt realy good under 15 & 16 ran at same time but i think i was about 4th or 5th in 15's