Orienteering 32:00 [4]
Maprun course at Baljaffray (minus the tech required to do it officially). A bit of a shock to the system in many ways. Thankfully, the navigation involved was sufficiently basic even my stellar levels of rustiness couldn't quite lead to catastrophe, though I had to rapidly rediscover the concept of planning ahead. Definitely had a couple of suboptimal routes, but felt I was getting things together by the end. Surprised how the time compares with others, but probably benefited from starting steadily due to bike legs.
Cycling 50:00 [3]
Up to Baljaffray Lidl and back, the return home involving a detour to visit the Robertson household for an enjoyable (and suitably distanced) garden chat. Quite breezy when heading home along Maryhill Road.