Training Log Archive: mvuk

In the 1 days ending Feb 14, 2022:

activity

time

miles

nordijsko hodanje

50:51

3.29

(15:26)

5.3

(9:36)

125

trčanje

8:50

0.62

(14:13)

1.0

(8:50)

Total

59:41

3.91

(15:15)

6.3

(9:28)

125

0:59

0:00

11 AM

nordijsko hodanje 50:51 [1] 5.3 km (9:36 / km) +125m 8:35 / km
ahr:114 max:143 shoes: Salomon Wildcross

trčanje 8:50 [1] 1.0 km (8:50 / km)
ahr:136 max:150 shoes: Salomon Wildcross

napravio i 5o-tak sklekova na klupici