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Training Log Archive: Toivo!

In the 1 days ending Apr 1, 2011:

activity # timemileskm+ft
  Running1 1:36:00 12.0(8:00) 19.31(4:58)
  Total1 1:36:00 12.0(8:00) 19.31(4:58)
averages - weight:153lbs

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Fr

Friday Apr 1, 2011 #

Running 1:36:00 [3] 12.0 mi (8:00 / mi)
weight:153lbs shoes: '11 LunarRacers

@12 with Katie out FUT to Lone Tree and back. A lttle tuckered. Nice weather. 70's and sunny. Good to feel that parched-mouth thing again.
out 48:46 back 47:17
C • pace 8

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