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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Jul 10, 2021:

activity # timemileskm+ft
  canoeing/portaging1 1:15:00 3.0(25:00) 4.83(15:32)
  Push-ups1 15:00
  Total1 1:30:00 3.0 4.83

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Sa

Saturday Jul 10, 2021 #

canoeing/portaging 1:15:00 [3] 3.0 mi (25:00 / mi)

Out around Woman Island and back with Jules. Corecraft.
Placid.

Push-ups 15:00 [3]

105 (35, 35, 35)

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