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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amee

In the 1 days ending May 21, 2008:

activity # timemileskm+m
  orienteering1 1:15:00 2.3(32:37) 3.7(20:16) 130
  Total1 1:15:00 2.3(32:37) 3.7(20:16) 130

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Wednesday May 21, 2008 #

orienteering 1:15:00 [3] 3.7 km (20:16 / km) +130m 17:14 / km

Club-Training Chestenberg Nord
Very green, a lot of log on the ground. An excellent course set by Fritz Steiner with many route choices. I went without anclebraces, it felt good !

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