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Training Log Archive: Zan

In the 1 days ending Nov 17, 2008:

activity # timemileskm+m
  Circuits1 45:00
  Running1 35:00
  Total1 1:20:00

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1:20
0:00
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Mo

Monday Nov 17, 2008 #

Circuits 45:00 [5]

45/15

Running (post circuits run) 35:00 [2]

run with laura in the drizzle

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