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Training Log Archive:
Zan
In the 1 days ending Oct 15, 2010:
activity
#
time
miles
km
+m
Running
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Fr
Friday Oct 15, 2010
#
Running
20:00
[
2
]
day off yesterday in the hope hips and hamstrings recover but muscles all feeling quite tight so a bit worried about doing 2 races this weekend but can't do anything about that now
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