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Training Log Archive: Zan

In the 1 days ending Mar 22, 2014:

activity # timemileskm+m
  Running1 55:00 6.0(9:10) 9.66(5:42)
  Total1 55:00 6.0(9:10) 9.66(5:42)

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Sa

Saturday Mar 22, 2014 #

Running 55:00 [3] 6.0 mi (9:10 / mi)

Lovely pre wedding run with Lucy and Helen in the wind snow and hail. Very exfoliating (maybe).

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