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Training Log Archive:
Zan
In the 1 days ending Oct 5, 2016:
activity
#
time
miles
km
+m
Running
1
1:48:00
14.0
(7:43)
22.53
(4:48)
Total
1
1:48:00
14.0
(7:43)
22.53
(4:48)
«
»
1:48
0:00
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We
Wednesday Oct 5, 2016
#
Running
1:48:00
[
2
] 14.0 mi (7:43 / mi)
Dark peak road run. Nobody pushing the pace this week as all the usual suspects at hunter wreck race. That was fine though as had to run home too.
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