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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Jul 11, 2018:

activity # timemileskm+ft
  treadmill1 1:00:30 8.0(7:34) 12.88(4:42)
  Total1 1:00:30 8.0(7:34) 12.88(4:42)

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Wednesday Jul 11, 2018 #

2 PM

treadmill 1:00:30 [3] 8.0 mi (7:34 / mi)
shoes: Nimbus 19 White

C • Stop it 3

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