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Training Log Archive: djalkiri

In the 1 days ending Nov 2, 2009:

activity # timemileskm+m
  Walking1 37:00 2.2(16:49) 3.54(10:27)
  Total1 37:00 2.2(16:49) 3.54(10:27)
  [1-5]1 19:00

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0:37
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Mo

Monday Nov 2, 2009 #

Walking 17:00 intensity: (8:00 @0) + (6:00 @2) + (3:00 @3) 1.1 mi (15:27 / mi)

Walking 20:00 intensity: (10:00 @0) + (2:00 @1) + (8:00 @2) 1.1 mi (18:11 / mi)

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