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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dormir

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Running1 1:15:51 6.6(11:30) 10.62(7:08) 363
  Total1 1:15:51 6.6(11:30) 10.62(7:08) 363

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Sa

Saturday Oct 24, 2020 #

Running 1:15:51 [2] 6.6 mi (11:30 / mi) +363m 9:49 / mi
shoes: Walshes 3rd pair

Latrigg via the zigzags, off the shoulder and back along the front. New jacket on, woo!

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