Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 1 days ending Sep 16, 2013:

activity # timemileskm+m
  Cycling2 6:07:47 37.28(6.1/h) 60.0(9.8/h) 1110
  Total2 6:07:47 37.28(9:52) 60.0(6:08) 1110

«»
6:07
0:00
» now
Mo

Monday Sep 16, 2013 #

9 AM

Cycling 3:31:33 [3] 32.0 km (9.1 kph) +745m

Rented bikes and cycled into the Chianti region of Tuscany. The bikes were 1x7 so we had to do some grinding and pushing up the steeper hills. Gorgeous day which was topped off by a 6-course gourmet lunch with wine pairings at Badia di Passignano. Life is good :-)
4 PM

Cycling 2:36:14 [2] 28.0 km (10.8 kph) +365m

We still had to ride back to Firenze after lunch and did so in a semi-sozzled state. Lucky it was mostly downhill...

« Earlier | Later »