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Training Log Archive: Stijn

In the 1 days ending Jun 20, 2014:

activity # timemileskm+m
  Road Running1 27:56 3.42(8:10) 5.5(5:05) 35
  Total1 27:56 3.42(8:10) 5.5(5:05) 35

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Fr

Friday Jun 20, 2014 #

5 PM

Road Running 27:56 [2] 5.5 km (5:05 / km) +35m 4:55 / km
(injured) shoes: Asics Gel Nimbus 15 #3

Back of the knee still bothering me a bit. Gonna see if some low-intensity running and plenty of stretching will sort it out.

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