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Training Log Archive: Stijn

In the 1 days ending Oct 19, 2021:

activity # timemileskm+m
  Road Running1 1:14:25 8.7(8:33) 14.0(5:19) 151
  Climbing1 1:00:00 105
  Total2 2:14:25 8.7 14.0 256

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Tu

Tuesday Oct 19, 2021 #

7 AM

Road Running 1:14:25 [2] 14.0 km (5:19 / km) +151m 5:03 / km
shoes: Brooks Ghost 11

Full Boyes lap with Fran.

https://www.strava.com/activities/6134488782
7 PM

Climbing 1:00:00 [4] +105m

CR with Justin.

18,19,19L,23L,20,(25),(24)

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