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Training Log Archive: Charlie

In the 1 days ending Nov 23, 2009:

activity # timemileskm+mload
  Gym1 1:00:00180.0
  Total1 1:00:00180.0
averages - weight:163.5lbs

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Mo

Monday Nov 23, 2009 #

Gym 1:00:00 [3]
weight:163.5lbs

Rhonda's morning class, which was challenging after a late night. R hamstring in full inflammation mode this morning.

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