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Training Log Archive: Charlie

In the 29 days ending Feb 29, 2004:

activity # timemileskm+mload
  Running1 1:28:17 8.65(10:12) 13.92(6:21)176.6
  Total1 1:28:17 8.65(10:12) 13.92(6:21)176.6

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Saturday Feb 14, 2004 #

Running 1:28:17 [2] 8.65 mi (10:12 / mi)
(injured)

Pleasant valley to riverton and back with Rhonda. Walked a bit on the way back. Sore knee and hamstring. Favoring it started to hurt my groin.

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