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Training Log Archive: afrothunder

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Running1 57:53 9.5(6:06) 15.29(3:47)
  Total1 57:53 9.5(6:06) 15.29(3:47)

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Wednesday Nov 11, 2020 #

4 PM

Running (New Jersey) 57:53 [3] 9.5 mi (6:06 / mi)
shoes: Nike Pegasus 36 #2

yea...def a little tired from the last few days, so felt slower than this, pretty rainy day

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