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Training Log Archive: afrothunder

In the 1 days ending Feb 4, 2023:

activity # timemileskm+m
  Running1 28:27 3.84(7:25) 6.18(4:36)
  Total1 28:27 3.84(7:25) 6.18(4:36)

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Sa

Saturday Feb 4, 2023 #

4 PM

Running (Genesee River Trail) 28:27 [3] 3.84 mi (7:25 / mi)
shoes: Nike Pegasus 39 #1

yea...decent amount of snow on the ground so footing was wonky

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