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Training Log Archive: afrothunder

In the 1 days ending Feb 19, 2023:

activity # timemileskm+m
  Running1 49:23 7.59(6:30) 12.22(4:03)
  Total1 49:23 7.59(6:30) 12.22(4:03)

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Su

Sunday Feb 19, 2023 #

4 PM

Running (Roads) 49:23 [3] 7.59 mi (6:30 / mi)
shoes: Nike Pegasus 39 #1

yea...nice run today

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