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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yak

In the 1 days ending Dec 10, 2011:

activity # timemileskm+m
  walk1 30:00
  Total1 30:00

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Sa

Saturday Dec 10, 2011 #

walk 30:00 [1]

Walk around some of the O course after conference but had to short cut as had an additional meeting. 9.30-5.30pm, then 6.15-7.15pm, then 8.15-9.30pm of meetings, made for a headache

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