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Training Log Archive: Yak

In the 1 days ending Jun 9, 2012:

activity # timemileskm+m
  Road Cycling1 1:20:00 18.64(4:17) 30.0(2:40)
  Total1 1:20:00 18.64(4:17) 30.0(2:40)

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Sa

Saturday Jun 9, 2012 #

Road Cycling 1:20:00 [3] 30.0 km (2:40 / km)

Just a short ride up Norton Summit and return just before lunch when the temp had maxed to 12 degrees. Struggled as usual on the first 7 minutes or so of the climb - to the first bend. Still quite a solid number of people riding up as I descended. Drove to Goolwa afterwards.

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