Training Log Archive: YakIn the 1 days ending Nov 16, 2018:
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| Fr |
Friday Nov 16, 2018 #
pool exercise 55:00 [3]
(injured)
Walking and running in water at payneham pool.
Annoying as for half the session I had all 8 lanes to myself ...plus 1 lifeguard.
Annoying as for half the session I had all 8 lanes to myself ...plus 1 lifeguard.
walk 45:00 [3]
(injured)
Walk with MC from their place at felixstowe down to the just about completed revamped park across from Lochiel Park, and west of golf course.
I managed to find a hole in the fence and we walked the length before being politely escorted out by a worker.
Leg was very sore.
This was prior to pool visit.
I managed to find a hole in the fence and we walked the length before being politely escorted out by a worker.
Leg was very sore.
This was prior to pool visit.