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Training Log Archive: cortelmcm

In the 1 days ending Jun 17, 2016:

activity # timemileskm+ft
  Bike1 5:36:15 71.03(12.7/h) 114.31(20.4/h) 7650
  Weight Lifting1 20:00
  Total2 5:56:15 71.03 114.31 7650
averages - sleep:5.5 weight:173lbs

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Fr

Friday Jun 17, 2016 #

Weight Lifting 20:00 [3]
slept:5.5 weight:173lbs

3 AM

Bike 5:36:15 [3] 71.03 mi (12.7 mph) +7650ft

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