Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 1 days ending Aug 18, 2017:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 21:52 1.37(3.8/h) 2.21(6.1/h) 20
  Total2 1:41:52 1.37 2.21 20
averages - sleep:7.5 weight:173lbs

«»
1:41
0:00
» now
Fr

Friday Aug 18, 2017 #

Weight Lifting 1:20:00 [3]
slept:7.5 weight:173lbs

6 AM

Run 21:52 [3] 1.37 mi (3.8 mph) +20ft

« Earlier | Later »