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Training Log Archive: cortelmcm

In the 1 days ending Mar 11, 2018:

activity # timemileskm+ft
  Bike1 1:37:09 16.48(10.2/h) 26.52(16.4/h) 2515
  Weight Lifting1 1:20:00
  Total2 2:57:09 16.48 26.52 2515
averages - sleep:7 weight:169lbs

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Su

Sunday Mar 11, 2018 #

Weight Lifting 1:20:00 [3]
slept:7.0 weight:169lbs

7 AM

Bike 1:37:09 [3] 16.48 mi (10.2 mph) +2515ft

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