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Training Log Archive: cortelmcm

In the 1 days ending Nov 12, 2018:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Bike1 49:40 7.34(8.9/h) 11.82(14.3/h) 1065
  Total2 2:09:40 7.34 11.82 1065
averages - sleep:8 weight:174lbs

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Mo

Monday Nov 12, 2018 #

Weight Lifting 1:20:00 [3]
slept:8.0 weight:174lbs

7 AM

Bike 49:40 [3] 7.34 mi (8.9 mph) +1065ft

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