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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 1 days ending Apr 7, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Bike1 39:26 9.07(13.8/h) 14.6(22.2/h) 832
  Total2 1:59:26 9.07 14.6 832
averages - sleep:7 weight:173lbs

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Su

Sunday Apr 7, 2019 #

Weight Lifting 1:20:00 [3]
slept:7.0 weight:173lbs

11 AM

Bike 39:26 [3] 9.07 mi (13.8 mph) +832ft

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