Training Log Archive: carbonIn the 1 days ending Sep 9, 2011:
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Friday Sep 9, 2011 #
9 AM
Running (Trail) 1:15:00 [3]
A mix of road and trail in Stockholm. Ran to a small ski hill, threw in a few repeats and then ran back to my sister's place. Very nice day out. Cool in the morning and the sun is shining and warming up the day.
11 AM
Yoga 30:00 [3]
Physio and yoga.
3 PM
Hike/Scramble 1:00:00 [3]
More of a walk really as it's so flat around here.