Training Log Archive: carbonIn the 1 days ending Jun 24, 2015:
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Wednesday Jun 24, 2015 #
6 AM
Running (Trail) 55:00 [3]
shoes: Speed Cross (Blue)
Finally a successful run. Slow but no coughing fits!
Road Biking 2:30:00 [3]
Rode the legacy trail and out on 1A and back. Forgot my computer so I don't have distance or exact time. A neighbour was supposed to join me but she cancelled last minute. My neck and shoulder still hurts from the long ride in Sweden. The weather held up despite s few showers before I left.