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Training Log Archive: NPFoppen

In the 1 days ending Mar 7, 2011:

activity # timemileskm+m
  Cycling (indoor)1 1:10:00
  Strength & Conditioning1 20:00
  Total2 1:30:00
averages - sleep:8.3

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1:30
0:00
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Mo

Monday Mar 7, 2011 #

Note
slept:8.25

7 PM

Cycling (indoor) 1:10:00 [2]

9 PM

Strength & Conditioning (Ankle exercises) 20:00 [3]

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